Aches and Pains can get help in a Holistic way
Monday, September 29th, 2008
Sore muscles seem to come with the territory when you work long hours and stress builds within our body and minds, which in turn causes tight knots within our muscles and joints. With a little bit of help everyone can live a sore muscle free lifestyle and it won’t cost you more than just your time and effort to make it better.
Many products out on the market nowadays contain a few single ingredients, when used in small doses, can really make the tension in an aching muscle disappear. Here is a run down of some of the best make products on the market that can be big helpers in a holistic way.
1. Kathleen Lewis’s Stiff and Sore Muscle Massage Cream: This product has aloe vera, comfrey root extract, grape seed oil, and peppermint to help soothe even the most overworked and tired muscles that you have. You can pick up a bottle that is 9 oz. for $9.
2. Jane Comfort and Joy’s Fizzing Bath Soak for Muscle Aches: This product combines the use of cardamom, cinnamon, and clove to deliver the best treatment for aching muscles and sore joints and is a pleasure to have in your bathtub as well. The smell is simply divine. You can pick one up from their site for $20
3. Burt’t Bees Muscle Mend: With the combination of menthol and eucalyptus your sore muscles don’t stand a chance in staying tense. A simple rub of this amazing salve will automatically make you feel as though the pain just drifts away. You can purchase a container of this product off their website for $7 for a .45 oz. jar.
4. Kneipp’s Juniper Muscle Soother Thermal Spring Salts: This product uses juniper to help relieve muscles and aches from over worked and tired muscles as well. A regular bottle of 17.6 oz. is $18 and you can order right off their site.
