Do you Feel Bloated? Try These Cleansing Herbs
• Burdock Root: Antibacterial, and antifungal; blood and skin cleanser; diuretic and increase perspiration; improves liver function as well.
• Cascara sagrada: Bowel tonic and colon cleanser/ acts as a laxative. Should be taken sparingly due to this as well.
• Cayenne Pepper: Blood and skin cleanser; is great for skin prone to acne for various reasons. tissue purifier, great for skin with aging issues; increases fluid elimination (including sweat).
• Echinacea: Antimicrobial that helps eliminate mucus; lymph cleanser the improves lymphocyte and phagocyte actions while supporting immunity. Blocks some illness causing germs from entering the body’s immune system and weakening it.
• Garlic: Natural antibiotic/antimicrobial for bacteria; parasites, viruses, and yeasts; helps eliminate mucus;’ may lower blood fats and cholesterol.
• Goldenseal Root: Antimicrobial; blood, kidney and liver and skin cleaner. Stimulates detoxification ; helps eliminate mucus.
• Ginger Root: Skin cleanser; stimulates circulation throughout the entire body and sweating helps remove toxins within the body as well, relives congestion, helps relieve nausea.
• Licorice Root: This is a wonderful detoxifier; works as a mild laxative/ colon cleanse; a wonderful stomach soother, supports the immune function as well.
• Parsley Leaf: Breath freshener and green purifier, diuretic, helps to flush out the kidneys, does induce urine flow.
• Oregon Grape Root: Blood purifier, colon and skin cleanser, liver stimulant.
• Sarsaparilla Root: Blood and lymph cleanser,; contains saponins that reduce microbes and toxins.
• Yellow Dick Root: Blood, liver and skin cleaners; supplies vitamin C and iron during cleansing a normal detox diet.
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